sweetaudiodelights - YES933 Jiahui 萧嘉蕙

Thursday, October 12, 2006

痛苦的时期

norovirus gastroenteritis - 肠胃感冒



一切从星期天开始。

回去做站长。。。一切都还OK。回家休息,睡了一觉醒来,就吃爸爸打包回来的鸭饭。

10点多开始觉得不舒服,肚子很胀,想吐。。。11点多吃了中成药就上床睡觉。

一直没法入睡。

结果,2点多从床上跳下来(我也不晓得是“跳”下来还是什么。。。应该不是滚下来),就稀里哗啦吐得要死。

我完全说不出话来。家人全都睡了。我只好用力的拍打房门,等着妈妈或爸爸来救我。果然,他们一来,就吓了一跳。

they cleaned everything up while i was trying hard not to feel nauseous again. but as u know, it was beyond my control!

managed to sleep lightly till 11+ in e morn...

i woke up and decided...i really can't get to work...my legs were wobbly...每走两步就想吐。

went to c a doc...came back and took some pills before eating my meal so that i can proceed wif my after-meal medication.

before i can eat any food my mum prepared, there it goes again.

i'll spare u e details.

let's juz say i dun think i'll eat any duck rice again for the next two months.

it was TORTUROUS!!!!!

HORRENDOUS!!!!!

and you know what the worse thing was, i spreaded this to my parents. my mum started puking in the afternoon. my dad started puking in the evening.

how did they get infected? cos they were noble enough to clean up my 秽物。

the second time i puked, my parents wanted to send me to e hospital cos i can't consume any food.

on mon, all i had were my pills and less than four slices of bread. there was no appetite. and of cos, no energy.

there was this sense of bloatedness that existed constantly. no appetite. 每走两步就想吐。

my doc joked that macham like pregnant.

i've heard from my frens before 害喜的症状就是这样。

wa liao...then i'm not sure if i'm ready to bear a child yet, man...

it's horrible seeing ur parents puke and getting so sick...juz yest evening, i cleaned up my dad's puke in e toilet...my bros weren't at home. my mum was lying on the bed. they were more sick than me lor...of cos i had to clean up lah...

i still feel quite restless...my energy level is low...but i'll be back to work...everyone, juz dun be shocked if i play more than 4 songs in a row lah.

anyway, i must post this up for everyone to know. it's for e good of everyone.

What are the symptoms of illness caused by noroviruses?

The symptoms of norovirus illness usually include nausea, vomiting, diarrhea, and some stomach cramping. Sometimes people additionally have a low-grade fever, chills, headache, muscle aches, and a general sense of tiredness. The illness often begins suddenly, and the infected person may feel very sick. In most people the illness is self-limiting with symptoms lasting for about 1 or 2 days. In general, children experience more vomiting than adults. Most people with norovirus illness have both of these symptoms.


How serious is norovirus disease?

People may feel very sick and vomit many times a day, but most people get better within 1 or 2 days, and they have no long-term health effects related to their illness. However, sometimes people are unable to drink enough liquids to replace the liquids they lost because of vomiting and diarrhea. These persons can become dehydrated and may need special medical attention. This problem with dehydration is usually only seen among the very young, the elderly, and persons with weakened immune systems.

How do people become infected with noroviruses?

Noroviruses are found in the stool or vomit of infected people. People can become infected with the virus in several ways, including:

eating food or drinking liquids that are contaminated with norovirus;
touching surfaces or objects contaminated with norovirus, and then placing their hand in their mouth;
having direct contact with another person who is infected and showing symptoms (for example, when caring for someone with illness, or sharing foods or eating utensils with someone who is ill).
Persons working in day-care centers or nursing homes should pay special attention to children or residents who have norovirus illness. This virus is very contagious and can spread rapidly throughout such environments.



When do symptoms appear?

Symptoms of norovirus illness usually begin about 24 to 48 hours after ingestion of the virus, but they can appear as early as 12 hours after exposure.

Are noroviruses contagious?

Noroviruses are very contagious and can spread easily from person to person. Both stool and vomit are infectious. Particular care should be taken with young children in diapers who may have diarrhea.How long are people contagious?

People infected with norovirus are contagious from the moment they begin feeling ill to at least 3 days after recovery. Some people may be contagious for as long as 2 weeks after recovery. Therefore, it is particularly important for people to use good handwashing and other hygienic practices after they have recently recovered from norovirus illness.

Who gets norovirus infection?

Anyone can become infected with these viruses. There are many different strains of norovirus, which makes it difficult for a person’s body to develop long-lasting immunity. Therefore, norovirus illness can recur throughout a person’s lifetime. In addition, because of differences in genetic factors, some people are more likely to become infected and develop more severe illness than others.

What treatment is available for people with norovirus infection?

Currently, there is no antiviral medication that works against norovirus and there is no vaccine to prevent infection. Norovirus infection cannot be treated with antibiotics. This is because antibiotics work to fight bacteria and not viruses.

Norovirus illness is usually brief in healthy individuals. When people are ill with vomiting and diarrhea, they should drink plenty of fluids to prevent dehydration. Dehydration among young children, the elderly, the sick, can be common, and it is the most serious health effect that can result from norovirus infection. By drinking oral rehydration fluids (ORF), juice, or water, people can reduce their chance of becoming dehydrated. Sports drinks do not replace the nutrients and minerals lost during this illness.

Can norovirus infections be prevented?

You can decrease your chance of coming in contact with noroviruses by following these preventive steps:

Frequently wash your hands, especially after toilet visits and changing diapers and before eating or preparing food.

Carefully wash fruits and vegetables, and steam oysters before eating them.
Thoroughly clean and disinfect contaminated surfaces immediately after an episode of illness by using a bleach-based household cleaner.

Immediately remove and wash clothing or linens that may be contaminated with virus after an episode of illness (use hot water and soap).

Flush or discard any vomitus and/or stool in the toilet and make sure that the surrounding area is kept clean.

Persons who are infected with norovirus should not prepare food while they have symptoms and for 3 days after they recover from their illness (see food handler information sheet). Food that may have been contaminated by an ill person should be disposed of properly.


i still have no idea how i contracted this, but it's really horrible.

everyone, pls take care of urself...

56 Comments:

At October 12, 2006 , Blogger NoMessingAround said...

保重身体。Take care.

 
At October 12, 2006 , Anonymous andrew said...

hi..take care!! i dun wan singapore to lose such a wonderful/pretty/lovely dj! =P

 
At October 12, 2006 , Blogger ~Ji23~ said...

可怜的嘉蕙~~
好多天没听到你在电台主持节目了。
要赶快好起来哦~~~!!
加油

 
At October 12, 2006 , Blogger JaNeT said...

JiaHui~ Take care!
Hope u will be ok~

祝你身体健康哦!加油!

 
At October 12, 2006 , Anonymous felicia said...

hey .. jiahui take care of yrself.. aiyo.. so kelian.. must haohao zhao gu zi ji.. hope u can come back soon :)

felicia

 
At October 12, 2006 , Anonymous kim said...

yoz! get well soon man!....

Cheer up as you will get stronger after this !

hope can hear your sharp(Jian!) voice on air soon....

 
At October 12, 2006 , Anonymous Derrick said...

That's horrible! Hope you & your folks get well soon!

 
At October 12, 2006 , Blogger jjass said...

Hi Jiahui. 听到你因为生病了没来上班,非常担心。 希望你能早日康复,期待你回来!我们都很想念你的声音!! take care !!

 
At October 13, 2006 , Anonymous Anonymous said...

嗨!很高兴能再一次在yes93.3fm 听到你声音. 你曾经说过不能喝太多的水,要喝得刚刚好.
所以呢,我建议你吃多一点vit c.
我可是你的粉丝哦!很喜欢听你的声音.... 今天在blog 上看到你的那些照片,原来你不只声音好听,连样子也很好看leh...
其实我好羡慕你,可以和好多的明星和照...(我也要!) hehe, juz jokin

 
At October 13, 2006 , Anonymous jeremy said...

hey..really glad to hear you on the air tonight..take care ok :)

 
At October 13, 2006 , Anonymous kelvin said...

hi jiahui. it's kelvin here.
glad tt i can now post my comments.
anyway, i also got the same virus as you.
but the thing is i dun noe if i got it from my dad or from outside.
cos my dad got it when he was in HK, and when he came back, he is still sick.
But on one sat, I came back from outside and was not feeling so well. Later, I experienced wat you had.
It actually lasted for a few days.
I think I am one of the first to get it, cos tt time the "gastric flu from one school" case did not happen.
I know it's a bit long-winded, but I also have to tell you tt I jus got sick bcos of the haze. So hope tt both you and I can get well soon

 
At October 13, 2006 , Anonymous Anonymous said...

Hi do take care of urself :)
i want to listen my dream girl cheerful voice everynite b4 i sleep :)

 
At October 13, 2006 , Anonymous 基礎 said...

好幾個晚上都失蹤﹐我還以為你出國云遊四海了呢。原來是生病了。聽你昨晚的節目﹐我想你應該恢復了差不多了吧。加油﹗

 
At October 13, 2006 , Anonymous EriC said...

whee! Take care! Your radio programmes re nice! Lonely nights without your voice~

dont fall sick again!

 
At October 13, 2006 , Anonymous johnnykhoo said...

嘉蕙甜心,

祝嘉蕙甜心早日康复。



希望你会喜欢这个录像?

http://www.youtube.com/watch.php?v=fIu3_FZgi6U&feature=PlayList&p=9CC446614324DF24



荣卷风

 
At October 13, 2006 , Blogger Koo Xing Yu said...

Take care ok, Jiahui!

 
At October 13, 2006 , Blogger Shirley said...

Aiyo! Must take care oh...
Always listen to your program de..!
Haha!

 
At October 13, 2006 , Anonymous kristin said...

hi jia hui jow r u? hope u feeling today? must taKe care of urself yea:)so after resting 4 abt 3day do u feel better:0...

take care drink more water
tata;)

regrads,
yy(",)

 
At October 13, 2006 , Blogger BERNARD said...

JiaHui... take care of urself worh... tell u a joke... hope u will feel better...
Wat do u give a dog with fever...?
the answer is Mustard!
Cos it goes with the hotdog!!
Hope u fully recover asap!!!

 
At October 13, 2006 , Anonymous Bernard said...

Hope u and ur family members stay healthy always!!!
HeeE!!!

 
At October 13, 2006 , Anonymous Mabel said...

Jiahui, u really poor thing do take good care of yourself and Hope your parents get well soon. Glad that u r back to 933 yesterday.

 
At October 13, 2006 , Anonymous Anonymous said...

JIa Hui take care of yrself. I very sad and lonely without your cheerful voice but finally after 3 days i get 2 hear yr voice. Hope u and your family members get well soon. Pls do not fall sick again,PLS,Pls cos i worry about u and cannot sleep well wifout yr voice

HuiYun

 
At October 13, 2006 , Blogger AhKai said...

jia hui you must take care hor!!! Dun fall sick again >.<
Take Care

 
At October 13, 2006 , Anonymous Anonymous said...

just by looking yr words is still more than your pictures.Post pic if can cos i wanna see.

Take care



Char Kway Teow

 
At October 13, 2006 , Anonymous JaZzY™ said...

hi jia hui... take care of urself.. hope u wil recover v. v. soon...

jia you!!!

 
At October 13, 2006 , Anonymous Anonymous said...

jia hui. euu muz gett well soon worx. jia hui, jia you

 
At October 13, 2006 , Anonymous jia ni said...

Yeah! Finally u r back on radio! Missed u! Hope u have fully recovered le! :)

 
At October 13, 2006 , Blogger Beann CurDD laDDiiee :: said...

Jia hui zehh hope euu get well soon horh...oh yarh...NI YI DING YOUR HAOHAO BAO ZHONG GD LUCK IN WADEVER EUU DOO!!!!

 
At October 13, 2006 , Blogger ANDY said...

This comment has been removed by a blog administrator.

 
At October 13, 2006 , Blogger ANDY said...

嘉蕙! Take care, get well soon!!

加油.

 
At October 13, 2006 , Blogger hwei khim said...

jia hui u mus really take care of urself lei.. i really miss ur voice wen u r on mc lei..

 
At October 13, 2006 , Blogger hwei khim said...

hi.. jia hui u mus take care of urself lei.. hope u now ok le.. take care.. will always support u le..

 
At October 13, 2006 , Blogger vivien said...

Jia Hui i tell u i primary five had got this illness le. And now i secondary 2. I feel that this illness is really scary and horrible.

 
At October 13, 2006 , Anonymous Anonymous said...

yo whatz up, jiahui... hope u dun get any worse... wish u all the best in ur recovery... and hope you feeling better today....

 
At October 13, 2006 , Anonymous Anonymous said...

nice to hear you in the nights again.
kinda weird listening to a guy in the night! i'm sure your radio fans are wishing you well...stay cheery!

68

 
At October 13, 2006 , Blogger BERNARD said...

Ya lor...
JiaHui...
We all used to having you at nite when we listen to YES 933...
Be sure to zao gu shen ti!!!!

 
At October 13, 2006 , Blogger ^_*Rain^_* said...

hiie jia hui!! hmms.. hope u wil b fine .!! take care .!! hmms.. stay funky too .!! thts all bahx .!! baiiz!!

 
At October 13, 2006 , Anonymous chocolateberry said...

嗨! 我就是那为叫你吃多一点vit c 的小姐...(算是小妹妹) 原来你是这么收欢迎的啊!
才生病几天,没上yes 93.3而已,就有这么多人留下comments,叫你保重身体... 好有明的一个女孩哦...:)
我现在等考试的成绩...好啊! 怕不能去sec 2 express,如果不能去express,我的脸要往那儿摆! 好害怕...怎么办!!!

 
At October 13, 2006 , Blogger sweetaudiodelights said...

thanks for everyone's concern. =) i'm ok, juz e occasional abdominal pains. doc said there have been many cases lately...so everyone must really take care leh...=(

 
At October 14, 2006 , Anonymous z' said...

Yup,all of us will take care too! U muz also take care as well! Really glad and happy to hear your voice back on 933... :)

 
At October 14, 2006 , Blogger 01212006 said...

嘉蕙要好好照顾自己哦..大家永远支持你!

 
At October 14, 2006 , Blogger Edward. said...

take care.

 
At October 14, 2006 , Blogger Evonne said...

take care :)

 
At October 14, 2006 , Blogger Cloud0807 said...

hoho... first time here...~~
next time if want eat duck rice then ask me help u test first la..haha

coz i sick still also can hear ur voice mah..haha~~

 
At October 14, 2006 , Anonymous YiEn said...

Happy to hear you back !

Also thank Mali and Junli for helping you host during the three days. They are very good too ...

JiaHui, you must JiA YoU ...

 
At October 14, 2006 , Blogger Beann CurDD laDDiiee :: said...

JIA HUI ZEHH GOOD TO HEAR U BACK ON 93.3 AGAIN...OKAYYS...JUST VERY RELIEVED ADAT EUU OKAY LERHH...UM! SO JIA HUI ZEH...PAISEH HORH..I FORGOT THE ADDRESS FOR THE XIAN GE JI YI THING..CAN SEND TO MY E-MAIL MAH? CUTIAPPLE_95@HOTMAIL.COM THANK YOU SO MUCH HORH...

 
At October 14, 2006 , Blogger ANDY said...

This comment has been removed by a blog administrator.

 
At October 14, 2006 , Blogger ANDY said...

嘉蕙! HAHA glad to see you at Heeren this afternoon, you go girl~!

 
At October 15, 2006 , Anonymous Anonymous said...

take care..
haha quite miss your voice for the 3 days!

 
At October 15, 2006 , Anonymous chocolateberry said...

我想请问你有没有和林俊杰和照过?
如果有的话,请你放在blog 上面吧... 应为一个帅哥和美女一起拍照...hmm... 一定有看头吧...

 
At October 16, 2006 , Anonymous ur fan said...

jia hui! i am ur 11 yr old fan. hope u get well soon. i wan 2 hear ur voice! really.

 
At October 16, 2006 , Anonymous Anonymous said...

Get well soon... and hope to hear the hyper active Jia Hui on air again...

Cheers,
Vincent.

 
At October 16, 2006 , Anonymous Anonymous said...

Hope that u will recover soon. Take care ~yeah~

 
At October 16, 2006 , Anonymous Anonymous said...

you have to be careful hor.. recently weather not good.. yr health will be affected also.

 
At October 16, 2006 , Blogger ...º'Kªï £ï'º... said...

Take Care Jia Hui! <33 Your Program! ToDay Veri Surprise To Hear Ur Voice During Wu Can Bu Duan Dian And The Xin Fu Wu Hou! Keke..

 
At November 04, 2006 , Anonymous rachell said...

take care !!

 

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